I practice from a multi-theoretical approach so that I can best customize therapy and cater to people on an individual basis to address their needs. I believe in emphasizing a person’s unique backgrounds and strengths in treatment to most effectively accomplish the goals an individual has set for him/herself. I like to take a client-based approach that includes facets of psychodynamic therapy, cognitive-behavioral therapy, goal-oriented treatment, and motivational interviewing. In our fast-paced world, there are innumerable difficulties we as individuals face, whether it is lack of motivation, stress/anxiety, difficulties with family/work/school, or addiction/substance use that negatively impacts our daily lives. With the guidance of an experienced professional, you will gain the tools and skills necessary not only to discover the solution that best suits your needs and resolves your current difficulties, but those which you can take beyond therapy and apply to all areas of life.